A seasoning blend with herbs and spices to cook with chicken and rice to create a deliciously mild cajun chicken rice dish.
Serves: 4 People
How to cook:
1. Make it
Preheat oven to 190°C, (fan assisted 180°C) Gas mark 5. Tear open top of pack and remove bag. Peel off sticker and unwrap, keeping hold of blue tie to use later. Resting the bag on a work surface, gently place all the fresh ingredients in the bag, pour in the water and add seasoning from the bottom sachet.
2. Season it
Close and tie bag with blue tie, approx 2cm from the opening. Supporting the weight of the bag with one hand shake very gently until the ingredients are evenly coated in seasoning. Place in a non-heated ovenproof dish so that the bag is sideways,and the rice is fully immersed in the water.
3. Bake it
Place dish on middle shelf of preheated oven for 35-40 mins. Ensure enough room for bag to expand when cooking (bag must not touch sides or top of oven). When cooked, cut open the bag (attention: hot steam), check meat is fully cooked and place in a serving dish. Serve with salad.
Sugar, Potato Starch, Spices (13%) (Paprika, Coriander, Cumin, Cayenne Pepper, Turmeric, White Pepper, Black Pepper, Allspice, Ginger), Salt, Herbs (5.5%) (Oregano, Parsley, Thyme, Bay Leaves), Vegetable Fat, Garlic, Flavourings (contains Egg), Toasted Onion Powder (3.2%), Tomato Puree Powder (3.2%), Yeast Extract, Vegetable Oil, Powdered Lime Juice, Smoke Flavouring.
No artificial colours, No artificial preservatives, No added MSG, Easy and mess free
About the bag:
Do not increase the amount of fresh ingredients above the recipe recommendation. Rest the bag on a work surface when adding ingredients, only shake contents very gently, and hold the bag firmly at the base at all times. Take care when opening the contents as steam will be hot. The bag is made of a special material which is safe to use for oven cooking and is recyclable when rinsed where local facilities exist. Do not use with switched on grill function. Do not use in the microwave.
Warning: To avoid danger of suffocation, keep bag away from babies and children.
Typical Values per 100g as sold:
of which sugars 43.3g
of which saturates 2.6g
Salt (based on sodium) 13.53g
Guideline Daily Amount:
Each serving contains:
Calories 355kcal 17%
Sugars 7.7g 9%
Fat 5.7g 8%
Saturates 2.0g 10%
Salt 1.79g 30%
of an adult's guideline daily amount